I have spent over 20 years in the medical field as an Occupational Therapist Assistant as well as in fast-paced corporate world and understand the importance of whole-person health. That is why I teach my clients a holistic approach to health, wellness and life which means that I look at how all areas are connected and equip you with the self-awareness to make the best decisions for yourself. If you are ready to empower yourself to make the right decisions for your body, learn to eat intuitively and learn to love yourself again, I would be honored to have the opportunity to work you and take this journey together.
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
As a graduate from The Path as a Certified Meditation and Mindfulness Teacher, I have learned how to live a quiet, mindful life. The Path is renowned for cultivating community and for teaching Buddhist wisdom in an inspiring and relatable way, which impacts your daily life in a positive light.
I earned my 200-Hour Hatha Yoga Certification from Akasha Yoga and teach clients how to incorporate body, mind and spirit into their everyday life. Yoga can teach us not only movement, but how to handle the most challenging situations in our life.
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The information provided, taught, and shared by Wellness By Cory is for informational and educational purposes only. We do not provide medical advise or diagnosis any disease.
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